Category Archives: Uncategorized

Can E-Cigarettes Help You Quit?

If you’re on the Atkin’s diet, one of the reasons you probably chose it was that it offers a way to lose weight without having to go hungry…in other words, no “cold turkey” effect.   If you happen to also be a smoker, it’s no secret that it’s probably worse for you than any weight problem you might have.  E-Cigarettes fill a similar space in […]

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Does Atkins Affect Testosterone Levels?

Health and supplement producers have recently been heavily marketing  testosterone pills, citing benefits such as increased energy levels, improved libido, and a sharper memory.   As a result, many men that are on the Atkin’s diet are curious about whether their diet has any effect (positive or negative) in terms of overall testosterone levels. The strange thing you’ll find if you research relevant medical studies […]

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Cholesterol and the Atkins Diet

If you’re on the Atkins diet, you’ve probably wondered about it’s effects on your health, and perhaps specifically thought “I want to know how to lower my cholesterol“. Those that follow a lower-carbohydrate, but potentialy higher-in-fat diet for weight maintenance, are wise to keep track of fat-intake related complications like their cholesterol level. However, while that’s still a good idea, a recent study (courtesy NIH) seems to indicate that, […]

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