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What is the Atkins Diet?

Diets come and go in cycles, but few dietary programs have enjoyed the popularity of the Atkins Diet, or the Atkins Nutritional Approach. The highly controversial diet reached its peak in popularity during 2003 and 2004. It was developed by Dr. Robert Atkins for his own personal weight problems. His formula evolved after reading an article on weight control in the American Medical Association Journal. […]

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